I think I mentioned this the other day…I started doing the “stair machine” at the gym recently. Those stairs just don’t stop. If you rest you get crushed by them. Today was a really long day at work and then I hit the gym and started the 30 minute endeavor of stairs. They crushed me. I’m exhausted. A half a glass of wine and I already feel like I’m entering la-la land.
Tomorrow will be 70 so I’ll do 8 miles after work. Then rest on Friday (with a few martinis), and then run the 8k on Saturday morning. I’ll let you know if I survive.
