For the first time since 1995 (I think) I got under the 20 minute mark in a 5k. A sleek nineteen minutes and fifty seconds in the Run For Life 5k. I’m a happy camper today. Time for a hot shower.
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Another day
As a single person in the small town of Charlottesville. If you have a tip drop me a line at outskirts.com @ gmail.com Polls
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- why can't uva football keep players on the field? http://tinyurl.com/6zarpk [this] 12 hours ago
- c-ville healthy for old people. man drops dead on mall. http://tinyurl.com/69qsbq [this] 16 hours ago
- rip curious "ppankie" george. pinwheels are fun. http://tinyurl.com/5crhnm [this] 16 hours ago
- c-ville not best place to live when over 50. ann arbor is #1. c-ville only in top ten due to lung replacement for smokers at uva. [this] 16 hours ago
- is obama green? they seem to keep the door wide open and allow cold air to escape incessantly. i bet "i put the kibosh on you" is paying. [this] 17 hours ago
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Rock on! Nice going.
I am having a bit of a rest myself - did something very dumb - gross pain in the lower right side of my back. Groan! Thinking how - I am not envious of your achievement - [good job - BTW], ya right! Truth be known I would love to be able to walk across the house with out being uncomfortable [little groan].
Simply said I would not mind being able to do what you are doing - onwards and upwards - full steam ahead…yahoo!